Use this simple and effective way of transforming and transmuting emotions that are getting in your way…using the Akashic Records.

  1. Open Your Records & Connect with your Spirit Team in the Akashic Records. (aka your Masters, Teachers & Loved ones or MTLOs).
  2. Tap into the feelings that are feeling like too much. You know the ones: anger, frustration, sadness, fear, worry, anxiety, feeling victimized…..I could go on, but you know what I am talking about.
  3. Begin sharing all of your feelings in a raw & honest way with your Akashic Spirit Team. Be human: cry, be angry, swear if you need to, be completely honest. Punch pillows, stamp your feel and scream (if you can without the neighbors banging on your walls!). Tell the story about what has been going on, who else is involved, how you feel, every sordid little detail in its most human expression.

You do not need to be genteel, spiritually proper or worry about offending your Akashic Spirit Team so that they send you to the Land of Eternal Damnation! LOL! (No, they won’t. Trust me on this one.)

Do this until you feel “done” for that session.
Take a deep breath. Settle.
Close your records.

Why This Works:

The Akasha is a field of unconditional love. That means it is a field of understanding, compassion, no judgment, and no criticism.

What you are sharing in this moment is the truth of your human experience, right? It can be hard, scary, frustrating, uncertain, anxiety inducing and downright maddening. The people in it (your human experience) can make you feel as if you want to lose your mind or leave you wondering if there is another person on the planet who could possibly understand you!

Telling this human truth while you are bathed in the nectar of the love, compassion and understanding lifts the burden of all you are feeling. The energies will shift. This gives you emotional breathing room and adds some resiliency and grace back into the experience of your human life.

If you are seasoned in working in the Akashic Records you may notice that the experience above is missing something…did you notice? You were guided to close your records without asking the “why” or “when” of it all! In this type of experience, you are shifting your energies without the need to understand anything. You are letting the Akasha do the heavy lifting for you in unburdening your human emotions!

Do this as often as you need. Sometimes you will release all of it in one sitting. Some of our issues require multiple visits. Don’t worry if you need to do it multiple times. You will feel better every time, in increments.

I have found this an invaluable practice especially when I recycle experiences and keep wishing they would all stop so I could feel better. This gives me a way to interrupt the cycle of all my feels, which I know contributes to breaking the patterns….and I just feel better!

Do let me know how this goes for you.

Here’s to living our best life!

Experience the profound reassurance of the Akashic Records through a reading. Please contact Holly for a 1:1 session which can be done via phone, Zoom or Skype, locally and internationally.

Learn to access your own Akashic Records. Become a certified reader to assist others on their pathway. See our current class schedule for Akashic Records Certification courses. Akashic Certification Courses

Learn to access your own Akashic Records in a personally guided session.Sound great? Please contact me. I would love to share with you what is possible in this dimension!

Holly Hawkins Marwood is an International Akashic Records Instructor and Reader who is passionate about sharing the gifts and benefits of the Akashic Records with the world. She believes that everyone should know how to use this incomparable resource to help them manifest the life of their dreams. You can read more about the classes she teaches and the sessions that she and her husband, Paul Marwood, offer through their business, Soul Genesis. They work internationally and locally and offer sessions at a distance as well as in person.

© 2020 Copyright Holly Hawkins Marwood


  1. George Hodak on April 26, 2020 at 4:00 pm said:

    Yes, I was given two answers in the group Yesterday, April,25; from two different people and both people told me to to go into the records Just to heal and not do anything except be present and I just read your blog and that is basically what I was looking for… thank You Holly. George Hodak.

    • Holly Hawkins Marwood on April 29, 2020 at 1:51 pm said:

      Thanks for your comment, George! It is so great to receive more confirmation and validation to keep you moving in the right direction.
      Warmly, Holly

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